Our Recent Posts
God. Goals. Grind
July 9, 2020
Size matters not
May 30, 2020
Do your job
May 17, 2020
In the middle of the summer, the "COVID spring" workouts have been brutal with temperatures at or near 100 degrees and this is a daily reminder of why we have outdoor practic...
July 21, 2019
I was the owner of a gym for many years and I purchased it from a great Christian mentor who had won the Mr. Texas natural body building championships many times. An interes...
July 9, 2019
One of my son's recently took up golf and invited me to go to the course and play with him. He was fairly certain he could hold his own (if not beat me) as he had never seen...
July 2, 2019
When visiting with Coach Meneley at Friends University, Coach mentioned two of the key expectations he focused on when working with players and they were attitude and effort....
June 13, 2019
There seems to be a belief that successful people don't have to do the "dirty" work on there way to being successful. The truth is the only difference between successful and...
May 24, 2019
As a father and coach I have heard it stated one of the elements of my position within the family or team is to motivate my kids or players. I believe this to be untrue and...