I was sent a clip recently of former Navy Seal Jocko Willink addressing some troops. He was presented with the question about what they...

I remember reading a letter from Ricardo Montelban to his son which my father had posted on the wall of our house. Ricardo was a famous...

One of the most difficult habbits to form is resiliancy. The ability to recover quickly from challanging situations is a trait which has...

As a team we spend countless hours going through the same routine drills over and over. These drills focus on the basics of blocking,...

"Fortune favors the bold" is a very popular saying which can be traced back to one of the greatest works of literature, The Aeneid which...

I was recently listening to a podcast where Elon Musk was being interviewed. For those who have been living under a rock, Mr. Musk is...

I am often asked how a player can make the transition of playing football at the next level when coming from a 1A (sixman) football...

In the middle of the summer, the "COVID spring" workouts have been brutal with temperatures at or near 100 degrees and this is a daily...

A study was conducted about fear and its impact on us. Heart rate monitors were attached to people who had never jumped out of a plane. ...

I was walking through Home Depot today and ran into a player I had coached in youth football many moons ago. He was about a foot taller...