God. Goals. Grind
In the middle of the summer, the "COVID spring" workouts have been brutal with temperatures at or near 100 degrees and this is a daily...
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Fear Not
A study was conducted about fear and its impact on us. Heart rate monitors were attached to people who had never jumped out of a plane. ...
Do your job
I was walking through Home Depot today and ran into a player I had coached in youth football many moons ago. He was about a foot taller...
Mike Rowe's Math
I was listening to a podcast with Mike Rowe, host of "Dirty Jobs". He is the host of a program whereby Mike would spend a day doing some...
Being a better you
I recently watched again the movie "Hacksaw Ridge" which retells the life of Private Desmond Doss who was the first (and I believe only)...
Coach K
Our football team recently completed their goal of winning a state title. It was a season where the players had to wrestle with being...
18 40 65 Principle
Someone shared with me the other day the 18, 40, 65 Principle. This truism holds that at 18 years old we care about what other people...
Revelations & Complacency
Our football team is in pursuit of their third straight state title. The regular season has ended with one of the most dominant stretches...
Safe Spaces
It his only human to struggle with bouts of depression and feeling as though we are not getting the support we need to be successful. As...
The Dunning Kruger Effect
In 1995, a man walked into two different banks on the same day and robbed them. He was not wearing a mask and looked right into the...