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God. Goals. Grind
In the middle of the summer, the "COVID spring" workouts have been brutal with temperatures at or near 100 degrees and this is a daily...
Jul 9, 2020


Being a better you
I recently watched again the movie "Hacksaw Ridge" which retells the life of Private Desmond Doss who was the first (and I believe only)...
May 7, 2020


The Dunning Kruger Effect
In 1995, a man walked into two different banks on the same day and robbed them. He was not wearing a mask and looked right into the...
Sep 26, 2019


You can't fix other people
In his book, Twelve Rules for Life, Dr. Jordan Peterson lays out principles for having a more fruitful life. As a practicing clinical...
Sep 23, 2019


Helmets Only
In the "old days" of football, many teams began the first week of practice without any equipment. One team (whose Head Coach is still...
Aug 9, 2019

Working out with Mr Clean
I was the owner of a gym for many years and I purchased it from a great Christian mentor who had won the Mr. Texas natural bodybuilding...
Jul 21, 2019

Mirror Success
As a football coach, one of the most entertaining elements of coaching is getting to spend time with other coaches. It is a brotherhood...
Jun 25, 2019


The Hero in Us
My kids and their friends recently purchased tickets so they could see the latest Avengers movie on opening weekend. They were not alone...
Jun 1, 2019
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